Sell Buy to earn Almond Flour Fine 1kg-250g best price
0
ratings
₱1,392 - ₱2,212
Brand | NoBrand |
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Ships from | Kawit, Cavite |
Weight | 1kg 500g |
Product Description
Almond Flour has become a staple ingredients both in Low Carb Diet or Ketogenic Diet
They are highly nutritious and rich in healthy fats, antioxidants, vitamins and minerals.
Almonds boast an impressive nutrient profile. A 1-ounce (28-gram) serving of almonds contains (1):
Fiber: 3.5 grams
Protein: 6 grams
Fat: 14 grams (9 of which are monounsaturated)
Vitamin E: 37% of the RDI
Manganese: 32% of the RDI
Magnesium: 20% of the RDI
They also contain a decent amount of copper, vitamin B2 (riboflavin) and phosphorus.
This is all from a small handful, which supplies only 161 calories and 2.5 grams of digestible carbohydrates.
-Almonds Are Loaded With Antioxidants
-Almonds Are High in Vitamin E
-Almonds Can Assist With Blood Sugar Control
-Magnesium Also Benefits Blood Pressure Levels
-Almonds Can Lower Cholesterol Levels
-Almonds Prevent Harmful Oxidation of LDL Cholesterol
-Eating Almonds Reduces Hunger, Lowering Your Overall Calorie Intake
-Almonds May Be Effective For Weight Loss
The Bottom Line
Almonds contain lots of healthy fats, fiber, protein, magnesium and vitamin E.
The health benefits of almonds include lower blood sugar levels, reduced blood pressure and lower cholesterol levels. They can also reduce hunger and promote weight loss.
All things considered, almonds are as close to perfect as a food can get..
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