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Product Description
Author: Akiyoshi Horie
Translator: As Female
Pages: 212 pages
Size: 14.5x20.5cm
Publisher: Industry and Trade
Publisher Thai Ha
Year of publication: 2021
"The eating method improves blood circulation" only focuses on one single problem is improving blood circulation through the problem of "eat". Because "eat" is human instinct, is the foundation of blood circulation, so as long as we eat correctly, almost all blood circulation problems will be solved.
Understanding that the miserable diet cannot last long and eat with "good, good" advice without judgment will lead to vague results, Akiyoshi Horie has carefully researched., targeting eating and drinking to cure diseases but still not changing our lifestyle. All detailed and easy-to-understand information in each chapter will help readers visualize what we eat, in terms of benefits and damage and impact on the body. Focusing on fiber, cereals and natural ingredients, Akiyoshi Horie hopes you can still eat it deliciously but have to be really aware of what you eat and how to eat. That way, we can maintain good blood circulation in both amount and quality.
Thanks to the predestination, this book reaches readers. Therefore, look at the series of books by Akiyoshi Horie as a companion on the way to live healthy. How honest is your body showing you live, so first step be honest first, how much do you want to change? Let'S start by equipping yourself with essential knowledge and visual and vivid application methods for scientific eating, supporting blood circulation.