Sell Book Of Philosophy For Life And Defense From Other Harmony best price

Author: Jules Evans Publisher: Library span Size: 13x21cm Thick: 392 pages Cover: Softcover We 've sometimes been caught up in a life-threatening problem that jeopardizes our future. Jules Evans, practitioner of practical Philosophy and founder of The London Philosophy Club, has found himself living in anxiety, depression, and post-traumatic stress for many years. Jules learned through his research that these emotional disorders could be handled with Cognitive behavioral Therapy. A month after the treatment, he stopped having panic attacks. His confidence again emerged, even being able to digest a sudden burst of emotion. Interestingly, the ideas and techniques in the CBT turned out to be familiar-remembering the knowledge of ancient greek philosophy. In this book, Jules envisioned a school of dreams, in which 12 of the world 's greatest minds were included. The twelve philosophers delivered a valuable message so that we could deal with life 's problems, minimize excessive emotions, regulate expectations to avoid disappointment, maintain more self - control, and get to know the principle of enjoying life to be tougher in living it.