Sell Book Digger Body Structure And Physical Potential Through Swimming Sports best price

Writer M. Iqbal Hasanuddin Cashion, S.Pd.I., M.Psi Abdulent. Institutions Muhammadiyah Palopo University Category Reference Book Field of science Psychology Isbn 978-623-02-1185-0 Size 15.5x23cm Pages Viii, 78 p.g. Availability Order First Years 2020 The Book Knows Body Structure and Physical Potency Through Swimming Sports- Exercise is essential to health. Everyone can perform sports activities, both in land, in water, and in the air. Many types of sports that everyone can do to maintain their health, such as basketball, volleyball, running, tennis, badminton, football, swimming, rafting and more. Swimming is one of the sports activities that are loved by the public to maintain and promote health. Swimming sports can be done ranging from young to adults. Swimming sports must be able to have talent carefully, both from physical aspects, techniques, tactics, and mentality. Swimming sports have multiple style techniques, among them free style, backstyle, chest style and butterfly style. A swimming athlete, besides having to master the correct basic technique must also have good physical condition. The advantage of this book is to provide information about swimming sports that have many benefits, including to maintain and improve fitness, maintain body health, safety, form physical ability such as durability and muscle strength, also beneficial to Children's physical development and growth, education means, leisure, rehabilitation and achievement. In addition, the book also provides examples of images in swimming that can certainly direct us to learn better