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8 Surprising Benefits Of Rose Tea The many health benefits of rose tea include its ability to ease menstrual pains, prevent chronic disease, boost the immune system, speed healing, improve digestion, detoxify the body, relieve respiratory infections, stimulate mood and regulate your sleep cycle. There are very few side effects when this tea is consumed in moderate quantities, but excessive use is not recommended. What is Rose Tea? Rose tea, quit simply, is made from whole rose blossoms or the rose petals themselves (after being dried). This is a popular Middle Eastern variety of tea, but it can be enjoyed anywhere in the world. The many benefits of rose tea are a result of the high concentrations of vitamin C, polyphenols, vitamin A, various minerals, nerol, geraniol, myrcene, quercetin and other antioxidants. [1] Health Benefits of Rose Tea Adding rose tea to your health regimen can help you treat arthritis, menstrual cramps, cancer, flu, cold, digestive difficulties, bronchitis, depression, insomnia, and many other chronic diseases. Unlike rosehip tea, which is made from the fruit of the rose plant, this tea is derived from the whole blossoms or petals. Menstrual Discomfort  Mood Immune System Chronic Disease Sleep Disorders Respiratory Distress Digestion Detoxifying the Body Ways to Make Rose Tea You can make rose tea from the flowers in your garden, along with a few other ingredients, such as honey, green powder tree or black tea. [8] Those last two ingredients can be mixed in if you want rose-flavored tea, rather than pure rose tea, as the flavor can be a bit overwhelming for some people. The basic recipe, however, is quite simple. You can begin with dried rose blossoms or petals from your roses; simply remove fresh petals or blossoms and store them in a tea canister or other cool, dry place for 1-2 weeks. Some people prefer to use fresh petals to brew the tea, but the flavor is slightly different. 10g 50php 30g 140php 80g please select A & B otherwise we will not include the order if u select only A or only B = 350php